FREE TO THE PUBLIC!
FRIDAYS ARE FOR THE GIRLS
Every Friday at noon, we host a FREE Women’s Only Jiu Jitsu session, coached by women, which is designed for beginners and excellent for self defense. 🎉
Are you completely new to this stuff? These sessions are for you! Come learn invaluable techniques to help you stay safe. Sessions led by females, for females. Get a great workout in while learning combinations and sequences that our competition athletes use to win on the big stages.
We have a fantastic community of women here at The Fight Lab, and we LOVE sharing this sport with greater Fort Wayne. Bring your friend, your mom, your sister, or come by yourself and jump on in - we can’t wait to meet you!
Women’s only Jiu Jitsu is completely FREE, just make sure you register your spot beforehand!